Mayo Clinic EmbodyHealth Coaching outcome measurements include satisfaction, self-efficacy, behavior change and health care decision-making improvement.

Lifestyle Coaching Outcomes for
Mayo Clinic EmbodyHealth Reflect
the Value of Wellness Programs

Measuring participation, engagement and lifestyle coaching results is critical to evaluating the value of wellness programs. Organizations utilizing Mayo Clinic EmbodyHealth Coaching receive reports detailing all aspects of program results — broken out by program module and health risk category. Outcome measurements report on satisfaction, self-efficacy, behavior change and health care decision-making change.

Mayo Clinic EmbodyHealth Coaching programs utilize a proprietary database, tracking participants from the first call. At each follow-up call, the lifestyle coaching counselor records key health and behavior change status information into the database. Reports are customized to meet your needs and may include:

• Length of time to enroll following Health Assessment completion
• Call summary and enrollment rate
• Members enrolled
• Referral to other employee resources
• Stage of program completion
• Self-reported outcomes
• Program impact (i.e., summary of key findings and average reduction in health risks)
• Participant comments

We will work with you to determine the report frequency that will best meet your needs. A typical schedule includes weekly or monthly enrollment updates, quarterly outcome reports and annual satisfaction reports.

Mayo Clinic EmbodyHealth coaching outcomes

Outcome data for our lifestyle coaching programs supports our objective of sustainable behavior change. Six-month outcome calls demonstrate the following:

Weight

• 52% increased confidence in their ability to manage their weight
• 56% lost weight
• 42% lost more than 5 pounds
• 29% say they are healthier as a result of the program

Exercise

• 51% increased the amount of time they spent exercising
• 42% lost weight
• 36% increased their confidence in their ability to maintain exercise habits
• 28% say they are healthier as a result of the program

Nutrition

• 56% improved eating habits
• 41% lost weight
• 47% increased their confidence in ability to eat healthier
• 25% say they are healthier as a result of the program

Stress

• 60% increased their confidence in their ability to manage their stress
• 75% reduced stress-related physical symptoms
• 30% increased anti-stress techniques they use
• 29% say they are healthier as a result of the program

Tobacco

• 50% of program completers quit using tobacco
• 95% of respondents said they would recommend Mayo Clinic Tobacco Quitline to their friends and family
• 75% said the support they received from their counselor was excellent or very good