Online Health Management Programs
Teach People to Identify Health Risks

The cornerstone of the Mayo Clinic EmbodyHealth portal is the Mayo Clinic Health Assessment — an integrated component of the online health management tool. This state-of-the-industry health risk appraisal reflects the most current science and thinking on employee health risk identification and health risk indicators. Our Health Assessment focuses on the 11 key risk factors found to have the most impact on health, allowing you to target follow-up interventions appropriate for your population’s risk profile. Health Assessment data is a key driver of personalization throughout the portal, steering users toward information and tools they need most and filtering up risk-based messaging.

Knowing that small changes to reduce risk over a population can really make a difference in lowering costs, Mayo Clinic EmbodyHealth offers a range of tools to change risk-causing behaviors. Content in our lifestyle and chronic condition centers and Life Stage Guides focuses on healthy behaviors that can reduce risk.

Mayo Clinic EmbodyHealth also offers several program-based tools for a more concentrated approach to adopting healthy habits.

Health behavior change programs and tools

Our healthy lifestyle programs encourage users to spend several weeks focusing on a specific high-cost, high-prevalence lifestyle-related health risk, with the goal of moving users along the continuum of change. Interactive behavior change programs for weight management, fitness, reducing stress and smoking cessation help participants understand how risk affects their health and guide them along a healthier path. The lifestyle management programs let users assess their readiness to change and use motivational tools and tracking tools to help overcome barriers to change.

Manage chronic conditions

Our Health Monitor tool allows your people to track information to better manage chronic conditions such as high blood pressure, diabetes, asthma, headaches and excess weight. The Health Monitor tool contains easy-to-use trackers, a personal journal and printable pages, helping users better communicate with their doctor about their progress on behavior changes.

Walk to Wellness behavior change campaign

Walk to Wellness is a population-wide campaign that can be launched according to your timing priorities. This turnkey employee health campaign allows you to easily implement, incent, promote and track a four-week walking event aimed at reducing health risks associated with physical inactivity. Walk to Wellness is appropriate for people at every fitness level, and supports group — as well as individual — participation. It also allows you to offer participation-boosting incentives to reward enrollment and/or completion of the program.

EmbodyHealth Report Suite

The EmbodyHealth Report Suite offers unique tracking and monitoring capabilities that provide you with insight into, and results of, your personalized health portal. The Report Suite lives on a password-protected site providing 24/7 access to your Health Assessment results data, as well as site usage and impact data. Used in combination with other key population health data such as health care claims, workers’ compensation and absenteeism data, these tools can provide a comprehensive picture of your population’s health, health impacts and the effectiveness of your employee health initiatives.

Contact us today for more information about Mayo Clinic EmbodyHealth.