(PDF) Printable version of the Mayo Clinic
EmbodyHealth Newsletter 2012 Editorial Calendar

2011 January

Caring for Yourself:
Living with heart disease

Family Matters:
Lowering the risk of birth defects

Food and You:
Healthy-cooking skills: A tutorial

In Motion:
10 ways to incorporate exercise into your busy life

On Your Mind:
How to live a happy life

Ounce of Prevention:
Screening guidelines by age group

National Health Observances:
Birth Defects Prevention Month
Diet Resolution Week

February

Caring for Yourself:
Online health care: Pros and cautions

Food and You:
Your health in depth; serving size savvy

In Motion:
Exercises for the physically challenged

On Your Mind:
Achieving wellness with heart disease

Ounce of Prevention:
Your health in-depth: Why energy density matters

The Working Life:
Going back to school: What to consider

National Health Observances:
Wise Health Consumer
American Heart Month

March

Caring for Yourself:
Making diabetes more manageable

Food and You:
Better eating on a budget

In Motion:
What is a triathlon?

On Your Mind:
What's your incentive to get healthy?

Ounce of Prevention:
What good dental habits can you avoid?

The Working Life:
Healthy habits to harness at the workplace

National Health Observances:
Nutrition Month
Diabetes Alert Day

April

Caring for Yourself:
Living with asthma

Family Matters:
Teaching young adults about responsible alcohol use

Food and You:
Cooking with meat alternatives

In Motion:
Exercise vs. physical activity

On Your Mind:
Is online social networking good for your relation ships?

Ounce of Prevention:
Mayo Clinic Expert Insight : Genetics and diagnostic tests

National Health Observances:
Cancer Control Month
Alcohol Awareness Month

May

Caring for Yourself:
Improving indoor air quality at home

Family Matters:
How to approach end-of-life conversations

Food and You:
Coping with a food allergy

In Motion:
Stretching and strengthening tips for arthritis

On Your Mind:
How to like what you see in the mirror

Ounce of Prevention:
Water walking: Can it strengthen bones?

National Health Observances:
Arthritis Month
Asthma and Allergy Awareness Month
Osteoporosis Prevention Month

June

Caring for Yourself:
Home safety checklist

Food and You:
Healthy eating tips for dining out

In Motion:
When should your child get involved in sports?

On Your Mind:
Your health in-depth: Mental health breaks for the workplace

Ounce of Prevention:
Tops 5 health risks for men

The Working Life:
Your health in -depth: Increasing your job satisfaction

National Health Observances:
Men's Health Week
Safety Month

July

Caring for Yourself:
My Story: Living with depression

Food and You:
Should you go gluten-free?

In Motion:
Moving forward after joint replacement

On Your Mind:
When a loved on has a substance abuse problem

Ounce of Prevention:
Preventing migraines

The Working Life:
Take a stand: Should you try a walking workstation?

National Health Observances:
Eye Injury Prevention Month

August

Caring for Yourself:
Your health in-depth: Home is health central

Family Matters:
Your health in-depth: Healthy habits for the home

Food and You:
Is all sugar bad for you?

In Motion:
Which type of yoga is right for you?

On Your Mind:
Food for thought: Nutrients for your brain

Ounce of Prevention:
The future of immunizations

National Health Observances:
Food Safety Month
Clean Air Month

September

Caring for Yourself:
Good vs bad cholesterol: What it means

Family Matters:
Tips for gathering your family health history

Food and You:
Dress your salad for success

In Motion:
Exercise and cancer: What the latest research says

On Your Mind:
Being 'on' all the time: When is it a problem?

Ounce of Prevention:
Is a virtual colonoscopy an option for you?

National Health Observances:
Family Health and Fitness Day
Cholesterol Education Awareness Month

October

Caring for Yourself:
Diabetes and heart disease: What you should know

Food and You:
What your teeth want you to eat

In Motion:
Can you exercise too much?

On Your Mind:
Helping a loved one find help for depression

Ounce of Prevention:
Connection lifestyle to breast cancer risk

The Working Life:
Problem-solving 101

National Health Observances
Talk About Prescriptions Month
Depression and Mental Health Month
Breast Cancer Awareness Month

November

Caring for Yourself:
What is personalized medicine?

Food and You:
Achieving wellness with diabetes

In Motion:
Your health in-depth: Stretch out your stress

On Your Mind:
Coping with migraines

Ounce of Prevention:
Preventing relapse when quitting smoking

The Working Life:
Your health in-depth: Office stretches to try

National Health Observances:
Diabetes Month
Great American Smokeout

December

Caring for Yourself:
Mayo Clinic Expert Insight: Secrets for successful aging

Family Matters
Proven relationship builders

Food and You:
Nutrition tips for building muscle mass

In Motion:
Work out your back pain

On Your Mind:
The gift experience

Ounce of Prevention:
How alcohol affects the body

The Working Life:
Problem-solving 101

National Health Observances
Drunk and Drugged Driving Prevention Month