Mayo Clinic EmbodyHealth Newsletter provides people with reliable information that can raise health awareness, encourage self-care and motivate behavior change.

Employee Health Newsletter From Mayo Clinic Health Experts Gets Important Messages in Front of Every Person

A distinct advantage of providing an employee health newsletter to your population is the ability to get important health messages in front of every person within your organization. Whether delivered to the home or the office, Mayo Clinic EmbodyHealth newsletter provides your people with reliable, Mayo Clinic-developed information that can raise health awareness, encourage self-care and motivate behavior change.

Mayo Clinic EmbodyHealth newsletter is a four-color, eight-page monthly newsletter that provides a solid foundation for raising health awareness, laying the groundwork for health behavior change and reinforcing your health promotion programs. Articles are typically short, action-oriented and always easy-to-understand.

It provides practical information, reviewed and approved by Mayo Clinic physicians, on issues important to your population health management goals. Each issue contains all-original Mayo-developed content, with topics chosen based on their impact on achieving better health. Mayo Clinic EmbodyHealth covers everything from high-cost, high-prevalence issues such as stress, depression, headache and back pain to prevention and self-care advice that empowers people to make better health care decisions.

Every issue contains quick tips that
promote self-care and healthy lifestyles

How to:

• Massage your headache away
• Exercise during work breaks
• Give your aching back a rest
• Choose healthy, tasty snacks
• Relax using easy breathing techniques

Ideas for:

• Lessening allergy symptoms
• Taking a healthy stress break
• Fighting flu on the job
• Relieving sore feet and work-weary legs
• Cooking delicious, healthy dinners

Motivation for behavior change

Based on guidance from Mayo Clinic behavioral experts, articles are written to move people along the behavior change continuum by addressing various stages of readiness to change. This approach ensures your people will find inspiring messages that have a better chance of engaging them in healthy behavior change.

The design and format — from colorful visuals and headlines that draw readers inside to a friendly, conversational writing style that connects one-to-one with readers — fosters high readership and retention of information.

Articles deliver the Mayo perspective on topics that make a difference to you and your people. For you, each issue focuses on a variety of high-cost, high-prevalence health issues and national health observances important for reaching population management goals. For your population, articles provide action-oriented take-away messages for an immediate impact on health. Regular topics include:

• Family Matters
• In Motion
• Working Life
• Caring for Yourself
• Food and You
• Ounce of Prevention
• On Your Mind
• Recipe for Success
• HealthSmarts

Integration tool that connects your people
with important employee resources

A key benefit of Mayo Clinic EmbodyHealth newsletter is the customizable format designed to help you cross-promote multiple employee wellness programs important to your organization. A variety of customization packages allow you to drop in your own articles that inform readers about your organization-specific health and benefits resources and information.

Within the pages of each issue, readers are pointed to Mayo Clinic online resources for in-depth information on health topics they read about in the employee health newsletter.