ProductsMayo Clinic EmbodyHealth Newsletter:
2009 Editorial Calendar
January
Caring for Yourself:
Self-care strategies for high blood pressure
Family Matters:
Nutrition needs during pregnancy
Food and You:
Starting your journey to weight-loss
In Motion:
How to stay in motion in your mid-life years
On Your Mind:
How chronic stress affects your health
Ounce of Prevention:
A closer look at your eye care exam
National Health Observances:
Birth Defects Prevention Month
Eye Care Month
February
Caring for Yourself:
Demystifying your health care needs
Food and You:
Eating strategies for restaurant meals
In Motion:
Why muscle mass matters
On Your Mind:
Keeping intimacy alive later in life
Ounce of Prevention:
A heart-to-heart talk on cardiac health
The Working Life:
Coping with arthritis in the workplace
National Health Observances:
Wise Health Consumer
American Heart Month
March
Caring for Yourself:
How to overcome insomnia
Food and You:
Facts and fads about food
In Motion:
Exercising when you have asthma
On Your Mind:
The diabetes-depression connection
Ounce of Prevention:
Factors that affect a man’s sexual health
The Working Life:
Changes in the workplace: What to keep in mind
National Health Observances:
Nutrition Month
Diabetes Alert
April
Caring for Yourself:
Surprising facts about cancer risks
Family Matters:
Helping your aging loved one through life’s transitions
Food and You:
How to keep a food diary
In Motion:
Exercise and daily activity: The ideal fitness prescription
On Your Mind:
Women and alcohol abuse
Ounce of Prevention:
Germ busters:Try these ideas at home
National Health Observances:
Cancer Control Month
Alcohol Awareness Month
May
Caring for Yourself:
Hay fever 101
Family Matters:
Preparing for foster care or adoption
Food and You:
Anti-inflammatory diets: Effective for arthritis?
In Motion:
The latest in fitness footwear
On Your Mind:
Creating healthy boundaries in your relationships
Ounce of Prevention:
Screening tests for osteoporosis
National Health Observances:
Arthritis Month
Asthma and Allergy Awareness Month
Osteoporosis Prevention Month
June
Caring for Yourself:
Top tools for managing your health records
Food and You:
Wholesome foods to plant in your garden
In Motion:
After an injury: Easing back into your workout
On Your Mind:
Managing stress: Effective strategies for men
Ounce of Prevention:
Safety at home? Is your garage a danger zone?
The Working Life:
Preventing heatstroke: Tips for working outdoors
National Health Observances:
Men's Health Week
Safety Month
July
Caring for Yourself:
Strategies for maintaining a healthy weight
Food and You:
How to deal with food cravings
In Motion:
What men should know about diabetes and exercise
On Your Mind:
Do you worry too much?
Ounce of Prevention:
Eye protection for the outdoors
The Working Life:
Understanding health plan terminology
National Health Observances:
Eye Injury Prevention Month
August
Caring for Yourself:
How does household air quality affect your health?
Family Matters:
Bullying: What parents need to know
Food and You:
Salmonella and other food safety concerns
In Motion:
How to design your ideal fitness plan
On Your Mind:
Defining co-dependency
Ounce of Prevention:
Preventing a sudden heart attack
National Health Observances:
Food Safety Month
Clean Air Month
September
Caring for Yourself:
Managing menopause: What women should know
Family Matters:
Harnessing the power of play
Food and You:
Focus on filling foods
In Motion:
Exercising when you have heart disease
On Your Mind:
Finding your style for coping with stress
Ounce of Prevention:
How much does cholesterol really matter?
National Health Observances:
Family Health and Fitness Day
Cholesterol Education Awareness Month
October
Caring for Yourself:
How to interpret direct-to-consumer medication ads
Food and You:
How to feed your muscles
In Motion:
Blasting through exercise barriers
On Your Mind:
Stop negative thinking now
Ounce of Prevention:
Update on breast health
The Working Life:
How to cope with a demanding work schedule
National Health Observances
Talk About Prescriptions Month
Depression and Mental Health Month
Breast Cancer Awareness Month
November
Caring for Yourself:
Common allergic reactions: Symptoms and treatment
Food and You:
Eating with diabetes: Tips to get you through the day
In Motion:
Staying active when you travel
On Your Mind:
Anger management: How to keep your cool
Ounce of Prevention:
Alternative methods for stopping smoking
The Working Life:
How to handle communication differences
National Health Observances:
Diabetes Month
Great American Smokeout
December
Caring for Yourself:
Self-care for colds and flu
Family Matters:
Making the most of family gatherings
Food and You:
Expanding your holiday food traditions
In Motion:
Exercise: The not-so-secret stress buster
On Your Mind:
Defining different levels of spirituality
Ounce of Prevention:
Dangers of binge drinking
National Health Observances:
Drunk/Drugged Driving Awareness Month
(PDF) Printable version of the Mayo Clinic EmbodyHealth Newsletter
2009 Editorial Calendar
